

Mental Health Retreat
Ever wondered if a fun getaway could also help your team be healthier and happier?
Our Mental Health Retreat is the perfect mix of relaxation and learning. It’s not just another team-building trip—it’s a chance to relax and learn practical tools to keep your team feeling their best.
What's Included?




3 Days, 2 Nights
Stay in a single room at a stunning beachfront location in Langkawi, Kedah, or a serene hillside resort in Bukit Tinggi, Pahang. You pick the place and the date!
Spa Treatment
Unwind with a full-body massage or reflexology.
Outdoor Yoga
Refresh your body and mind with a yoga session guided by a certified instructor.
Mental Health Masterclass
Equip your team with new skills through our HRDCorp-claimable courses.
Workshops
Dive into a half-day session on Mindfulness or Food & Mood for mental wellness.
Free Time
Enjoy one evening of free time to explore or simply relax.
Meals
Enjoy farm-to-table meals - 1 dinner, 1 lunch, and 2 breakfasts.
Airport Transfer
Complimentary transfer from the airport for those in Langkawi.
What's Not Included?
Airfare/ferry tickets (Langkawi) or transportation (Bukit Tinggi)
A Word from Our Client
Ms. Tan from Penang Institute was on the hunt for something special at the National Human Capital Conference & Exhibition (NHCCE) in 2023. She needed a program that offered relaxation and practical mental health tools for her team. Nothing seemed to fit—until she saw our Director of Storytelling in her bright pink sequins. Curious, Ms. Tan approached and learned about our Mental Health Retreat. She instantly knew this was what she’d been searching for. The retreat offered everything she wanted, including a full-day mental health workshop that would benefit her team. Curious to hear more? Check out Ms. Tan’s testimonial video after her team’s retreat in Langkawi in October 2023.